Emotional health is at the core of how you experience your life. When your feelings are balanced, your nervous system calmer and your heart more open, everything from relationships to work and creativity begins to flow with greater ease.
Plant healing essences offer a gentle, non‑invasive way to support this emotional balance. At Patricia Hueneke, the Golden Light Plant Healing Essences are crafted to work deeply with your energy field, helping to soften old wounds, lift your spirits and reconnect you with your inner strength and clarity.
Each essence carries a specific “keyword” frequency such as “I heal the deepest wound of the heart” or “I calm anxiety” designed to support subtle but powerful shifts in how you feel and respond to life.
1. Essence Healing for Trauma and Deep Heart Wounds
One of the most profound plant healing essences benefits is gentle essence healing for trauma and unresolved emotional pain.
The Golden Light Essences include specific remedies devoted to healing the heart and deep emotional layers for example, essences whose keynotes are “I heal the deepest wound of the heart”, “I turn shame into honour”, “I turn guilt into forgiveness”, “I turn remorse into sweetness” and “I heal the heat of rancour from the liver.”
Taken regularly, these essences do not force emotions to the surface; instead, they create a safe energetic space where old hurts can slowly soften, be witnessed and released, helping you feel less burdened by past experiences.
2. Supporting Emotional Balance with Essences Day to Day
Emotional balance is rarely a “one‑and‑done” achievement it is something you gently cultivate every day. That is where emotional balance with essences becomes so valuable.
On The Golden Light Essences page, you will find plant energies whose keywords include “I calm anxiety”, “I lift your spirits”, “I bring peace, devotion and grace”, “I balance the solar plexus” and “I calm the moon energy.” These describe emotional states the essences are designed to support.
By choosing an essence that matches how you are feeling (or how you would like to feel) and taking it consistently for example 5 drops twice a day until the bottle is finished, as suggested on the essences page you give your emotional body steady, ongoing support rather than only reaching for help in crises.
3. Balancing Your Chakras with Botanical Energy Healing
Another powerful way essences support emotional health is through botanical energy healing focused on your chakras or energy centres.
The Set of 8 Golden Light Plant Healing Chakra Essences is a full set of 8 x 25 ml bottles “to cleanse, re‑energise and balance your Chakras/Energy Centres along the spinal chord”, supplied with information and instructions for use.
Because each chakra is linked to particular emotional themes – such as safety, self‑worth, love, communication and intuition – working with a chakra essence set allows you to support these layers systematically. This can help you feel more grounded, confident, open‑hearted and expressive, all of which are essential for emotional wellbeing.
4. Rewriting Old Emotional Stories with Plant Frequencies
Many of the Golden Light Essences speak directly to the emotional “stories” people carry. Their keywords include phrases like “I dispel doubt. I bring certainty”, “I give you renewed faith in your Divinity”, “I reconnect you to the rainbow bridge”, “I reveal the mysteries of the Divine feminine”, and “I heal the liver and bring JOY.”
These short sentences point to another core aspect of plant healing essences benefits: they help you gently rewrite old inner narratives. Instead of running on patterns of doubt, self‑criticism or shame, you are invited into frequencies of certainty, faith, joy, sweetness and honour.
Over time, this can look like:
- Feeling less defined by past mistakes or labels
- Finding it easier to forgive yourself and others
- Opening to more self‑respect, self‑love and spiritual confidence
This is essence healing for trauma and emotional imprints at a very deep, energetic level.
5. Creating a Gentle Daily Ritual for Holistic Emotional Transformation
Plant healing essences also shine when they are used as part of a simple daily ritual a few quiet moments that signal to your system, “I am choosing healing now.”
On the Golden Light Essences page, you are invited to use the list of 38 essence keywords as a guide to choose an essence “to use for personal healing when you feel the need,” taking 5 drops twice a day until the bottle is finished.
This regular, intentional practice becomes a form of holistic transformation: you are not only taking a remedy, you are pausing, listening to yourself and consciously choosing a new emotional direction. Over weeks and months, this combination of plant frequency and personal intention can create very real shifts in how you feel, respond and relate.
How Plant Healing Essences Work Energetically
Although plant essences are often taken as drops, they do not work in the same way as herbal tinctures or essential oils. Their action is primarily energetic and vibrational.
As a Master Herbalist, healing medium and creator of the Golden Light Plant Healing Essences, Pati works with the subtle energy of plants their unique signatures, wisdom and spiritual qualities and infuses these into the essences.
When you take an essence, you are inviting that plant wisdom into your own field. The result is a form of botanical energy healing that interacts with your emotions, beliefs and chakras rather than acting directly on physical chemistry like a herb extract would.
Choosing the Right Essence for Your Emotional Needs
If you are new to plant essences, the Golden Light keywords make it much easier to find a match for what you are going through.
On The Golden Light Essences page, each numbered essence is described with a simple sentence such as “I calm anxiety”, “I bring peace, devotion and grace”, “I heal nerve pain and bring in White Light”, “I bring balance to hormones”, or “I heal the deepest wound of the heart.”
You can:
- Read through the list and notice which phrases “light up” for you
- Choose one essence that speaks directly to your current emotional state
- Or work with a set of 8 Golden Light Plant Healing Chakra Essences if you want a more structured chakra‑by‑chakra journey
If you feel unsure, you can also reach out to Pati for guidance in choosing essences.
Essence Healing for Trauma in a Safe, Gentle Way
Deep trauma often lives not only in memory but in the body and energy field.
Because Golden Light Plant Healing Essences work vibrationally, they offer essence healing for trauma that is intentionally gentle. Rather than forcing you to relive painful experiences, the essences help your system slowly release layers of shock, grief, shame or anger that have been stored.
Used alongside other supports such as counselling, bodywork or spiritual practices plant essences can create a softer, more resourced inner landscape so that healing conversations and insights feel safer and more grounded.
Emotional Balance with Essences Through the Chakras
Your chakras are like emotional “gateways” each one connected to particular themes such as security, creativity, personal power, love, expression, insight and spiritual connection.
The Set of 8 Golden Light Plant Healing Chakra Essences is specifically designed “to cleanse, re‑energise and balance your Chakras/Energy Centres along the spinal chord,” giving you a structured way to bring emotional balance with essences into your chakra work.
When your chakras are clearer and more balanced, emotions tend to move more freely rather than getting stuck. You may notice you feel:
- Less weighed down or blocked in certain areas of life
- More able to express feelings in a healthy way
- More connected to intuitive guidance and inner peace
This is botanical energy healing working hand in hand with your own consciousness.
Working with Pati for Personalised Essence Support
While you can choose essences yourself using the keyword list, some people prefer personalised support especially when dealing with long‑standing patterns or complex feelings.
As a Healing Medium, Iridologist and Master Herbalist, Pati brings decades of experience in plant medicine, spiritual healing and intuitive guidance to her essence work.
If you feel called to deeper support, you can connect with Pati directly via the Contact Pati page, where you will find contact info for the Golden Light Energy Healing Centre in Palmerston ACT, phone numbers, and a form to send a message or request online consults.
How to Start Using Golden Light Plant Healing Essences
If you feel drawn to explore plant healing essences benefits for your emotional health, you can begin gently and simply.
- Visit The Golden Light Essences page and read through the 38 essence keywords. Notice which sentences feel like they are “speaking” directly to your heart.
- Choose a single essence or work with the Set of 8 Golden Light Plant Healing Chakra Essences if you want to support your whole chakra system.
- Take your essence as suggested (for example, 5 drops twice daily) while paying attention to dreams, moods and subtle changes in how you feel and respond.
If questions arise, or if you would like a personalised recommendation, you can always Contact Pati for guidance or to arrange an online or in‑person consult.
Plant healing essences offer a uniquely gentle, deeply spiritual way to nurture emotional health working with essence healing for trauma, supporting emotional balance with essences and inviting botanical energy healing into your daily life.
Through the Golden Light Plant Healing Essences, you are not just taking drops; you are saying yes to a gradual, compassionate holistic transformation one that honours your story, soothes your heart and helps you live more fully from your own inner light.